|
WTF!!! Seriously WTF!! This effin scale hasn’t been going down at all! I’ve been walking (faster) and walking longer distances tracking all my food and that damn scale keeps going up...I call horse $hit..I’m mad as hell right now
|
79,2 kg
Bisher verloren: 5,6 kg.
Still to go: 15,7 kg.
Diät befolgt: Recht gut.
|
|
1546 kcal
|
Fett: 49,01g | Eiw: 98,82g | Kohlh: 192,58g.
Frühstück: Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Natural Finely Shredded Triple Cheddar Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Egg White. Mittagessen: Fiber One Protein One Peanut Butter Chocolate Bar, Skinless Chicken Breast, Kroger Value Hamburger Buns, Jennie-O Lean Turkey Burger Patties 90/10. Abendessen: Rice-A-Roni Chicken Flavor. Snacks/Sonstiges: Sunshine Cheez-It Duoz Smoked Chedder & Monterey Jack. mehr...
|
Zunahme von 1,4 kg pro Woche
|
 Kommentare
Kick it!!!! I would. LOL Sometimes your body hangs on to water when you increase exercise and it will all whooosh out one day. Keep sticking to the plan!
05 Jul 19 vom Mitglied: liv001
|
Maybe time to recalculate macros or caloric intake?
05 Jul 19 vom Mitglied: enr4hisglory
|
05 Jul 19 vom Mitglied: srossca
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
whocares2017's Gewichtsverlauf
|