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Trying to get back in the saddle. I knew I had gained a little. Guess I am glad to see it was only 1.8 lbs. I consider myself lucky given how I just havent been counting at all over the last 2 months. I can see that I need to really stick with this unless I want to gain my weight back. It has been nice being able to fit in older clothes again. No new ones until I reach goal!
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98,8 kg
Bisher verloren: 18,8 kg.
Still to go: 8,1 kg.
Diät befolgt: Schlecht.
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2119 kcal
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Fett: 90,75g | Eiw: 68,03g | Kohlh: 203,20g.
Frühstück: Empanadas - Beef with Chile con Queso, Bananas & Cream Instant Oatmeal. Mittagessen: Chips and Salsa, Spanish Rice, Refried Beans with Cheese, Enchilada with Cheese. Abendessen: bud select, Julio's Corn Tortilla chips, kraft mayo, Deli Sliced Ham, 100% Whole Grain Sugar Free Bread. Snacks/Sonstiges: bud select, york peppermint. mehr...
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Zunahme von 0,1 kg pro Woche
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