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Another few down, halfway to my current short term goal of 250. I am really enjoying getting smaller.
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125,5 kg
Bisher verloren: 46,0 kg.
Still to go: 43,8 kg.
Diät befolgt: 100%.
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835 kcal
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Fett: 16,50g | Eiw: 115,50g | Kohlh: 83,00g.
Frühstück: Pure Unsweetened Almond Milk, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Mittagessen: Strawberry Cheesecake. Abendessen: Coconut Cashew. Snacks/Sonstiges: Hot Jalapeno Green Salsa, Roasted Red Pepper Hommus, Broccoli Slaw, Veggie Pepperoni Pizza, Life's Basics Plant Protein 5 Fruit Blend, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. mehr...
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Verlust von 1,7 kg pro Woche
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 Kommentare
Congrats! You'll have to go clothes shopping again soon :-)
12 Jan 13 vom Mitglied: FullaBella
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LOL Yeah, not looking forward to that. I was actually thinking I might do the thrift store thing for a few months while I slide through sizes. I have taken to using my dremel to make new holes in my belt lol.
12 Jan 13 vom Mitglied: Savaticus
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12 Jan 13 vom Mitglied: Savaticus
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