Two steps forward, one step back. Was totally on point till last night.... I should use that as my refeed but I’m not going to. I made the choice, it’s fine, moving on and I’m still going to have the slice of cake I’ve been waiting all week for. 😊
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112,0 kg
Bisher verloren: 9,3 kg.
Still to go: 29,5 kg.
Diät befolgt: Recht gut.
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2187 kcal
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Fett: 79,96g | Eiw: 132,39g | Kohlh: 262,42g.
Frühstück: Isopure Infusions Citrus Lemonade, Chef Cecil’S Sushi Bowl. Mittagessen: Laughing Cow Light Creamy Swiss Cheese Wedges, Trader Joe's Turkey Chili with Beans, McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large) . Abendessen: Domino's Pizza Cinnamon Bread Twists, No Cheese Pizza, Domino's Pizza 14" Thin Crust Barbecue Feast Pizza. Snacks/Sonstiges: Signature Select Uncured Turkey Bacon, Fit & Active Light String Cheese, Angie's Boom Chicka Pop Light Kettle Corn. mehr...
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Zunahme von 1,6 kg pro Woche
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Kommentare
It is all about the trend. And you are doing great
05 Okt 19 vom Mitglied: liv001
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