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Over my RDI a bit yesterday. I had a plan for dinner but ran out of time before Volleyball practice and needed something quick. So PB&J and chips is what I ended with. Funny how salty chips are now that I dont really have them much. Then I was still hungry before bed and had a bowl of cereal. It was delicious!
State VB is this weekend! Leaving work early to pack and plan my food, and spend some family time with my kiddo.
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109,8 kg
Bisher verloren: 11,6 kg.
Still to go: 27,2 kg.
Diät befolgt: Recht gut.
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1669 kcal
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Fett: 65,93g | Eiw: 119,03g | Kohlh: 146,52g.
Frühstück: Greenridge Farm Kale and Asiago Cheese Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg, Egg White. Mittagessen: California Pizza Kitchen Crispy Thin Crust BBQ Chicken Pizza. Abendessen: McDonald's French Fries (Large) , McDonald's McRib, McDonald's Baked Apple Pie. Snacks/Sonstiges: Isopure Infusions Citrus Lemonade, Fit & Active Light String Cheese. mehr...
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Verlust von 3,2 kg pro Woche
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