Contra_'s Notizen, 22 Feb 20

Juhu 🥳 I was a Good Girl) I know that it’s not fat, it’s mostly water that I gained last week during st. Valentine’s weekend. But damn! It cool when you see the progress 🤗

58,2 kg Bisher verloren: 0 kg.    Still to go: 4,3 kg.    Diät befolgt: Recht gut.

---

1414 kcal

Fett: 67,39g | Eiw: 96,27g | Kohlh: 111,19g.   Frühstück: Russell Stover Assorted Fine Chocolates (2), Butterball Turkey Breast Baked Honey, Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten), Bell Peppers, Cherry Tomatoes, Scrambled Egg (Whole, Cooked) . Mittagessen: Blueberries , Raspberries , Fage Total 5% Greek Yogurt, Good Culture Cottage Cheese Classic. Abendessen: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kirkland Signature Goat Cheese, Beemster Gouda Aged 20 Month. Snacks/Sonstiges: Bounty Bounty in Milk Chocolate, PopCorners Popped Corn Chips - Kettle, Good Culture Cottage Cheese Classic. mehr...