Went to my Pain Management doctor late this afternoon. They have a scale that weighs up to 500 but it is really wonky because it weighs me different depending on how I am standing on it. Both times I tried it, I felt I was standing right on it but the first time it weighed me in at 463.75. I tried again after I had my appointment and it weighed me in at 472. I don't know which one is more accurate so I put the higher weight. I weighed at least 500 when I started eating this way again almost two months ago and may well have weighed more. Anyway, maybe I will be able to get out again presentably well enough to go to the emergency room here in town and ask them if they would let me weigh on their digital scale in the triage room. Maybe they will. I'd like to know what I actually weigh, if it is closer to 463 or 472 :).
214,1 kg Bisher verloren: 12,7 kg.    Still to go: 55,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 20 September 2010:
2547 kcal Fett: 139,07g | Eiw: 150,82g | Kohlh: 174,96g.   Frühstück: splenda, folgers coffee, Land O Lakes half and half, Hormel Roast Beef Au Jus. Abendessen: IHOP Syrup, sour cream, IHOP Colorado Omelet. mehr...
5215 kcal Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...
Verlust von 9,9 kg pro Woche


Kommentare 
Hi Odyssey, stopping by to say hello and by the way, nice drop! Have a good week. TOWANDA!! 
20 Sep 10 vom Mitglied: Lisa Online
Whether it's 28 pounds, or 37 pounds or even more....that's a powerful loss in just 2 months! Keep up the hard work - it's paying off! 
20 Sep 10 vom Mitglied: Sandy701
I like your mindset. Keep going. 
21 Sep 10 vom Mitglied: Shia34
Thank y'all :) I hope everyone is having a good week. 
21 Sep 10 vom Mitglied: odyssey
Great job either way. You don't have a 5 in front and thats the most important thing. Keep up the good work. 
23 Sep 10 vom Mitglied: FRY120
Wow, you are doing awesome!! Congrats on the drop, that is impressive. you should be very proud of yourself! 
24 Sep 10 vom Mitglied: ctlss

     
 

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