BarryAllen85's Notizen, 03 Mrz 20

Not bad. mind you, I wish it wasn't because of my overactive thyroid, but that may be one good thing that can come out of it.

101,5 kg Bisher verloren: 14,6 kg.    Still to go: 10,8 kg.    Diät befolgt: Recht gut.

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2482 kcal

Fett: 140,01g | Eiw: 84,60g | Kohlh: 220,11g.   Frühstück: McDonald's Iced Tea (Large), McDonald's Hash Brown, McDonald's Southern Style Chicken Biscuit (Regular). Mittagessen: Ranch Salad Dressing, American Heritage Cheddar Shredded Cheese, Boiled Egg, Oscar Mayer Real Bacon Bits, Baby Spinach. Abendessen: KFC Lipton Brisk Sweet Ice Tea 30Oz, Captain D's Chicken Tender, Captain D's Green Beans, Captain D's Broccoli, Captain D's Batter-Dipped Fish, Captain D's Hush Puppies. Snacks/Sonstiges: Pecan Nuts. mehr...