Rowanfair's Notizen, 29 Apr 13

I did manage almost 80% fat yesterday but didn't stay under 1000 calories. I have two more servings of casserole so I am still going to eat more protein today than I should if was really fat fasting. We shall see.

80,7 kg Bisher verloren: 19,1 kg.    Still to go: 12,7 kg.    Diät befolgt: Recht gut.

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1106 kcal

Fett: 104,82g | Eiw: 28,07g | Kohlh: 19,05g.   Frühstück: California Avocados. Abendessen: Aged Asiago Cheese. Snacks/Sonstiges: Kali the Baking Goddess parmesan crisps, Fat Fast Chocolate Whip, Dry Roasted Macadamia Nuts (with Salt Added), Marie's Chunky Blue Cheese Dressing. mehr...