Wiegen Eintrag (keine Notizen) für 06 Mai 2020
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62,3 kg
Bisher verloren: 2,1 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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1674 kcal
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Fett: 66,06g | Eiw: 86,78g | Kohlh: 186,90g.
Frühstück: York Peppermint Pattie (Fun Size), International Delight Caramel Macchiato Coffee Creamer, Coffee. Mittagessen: Albertsons Heavy Whipping Cream , Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie) , Bell Peppers, Chobani Greek Yogurt Whole Milk Plain, Field Roast Vegan Sausage, Honey, Best Yet Mixed Berries. Abendessen: Sour Cream, Potato (Flesh and Skin, Without Salt, Baked) , Meat Loaf Made with Chicken or Turkey. Snacks/Sonstiges: Heavy Cream, Sugar, Meijer Instant Nonfat Dry Milk, Meijer Mustard Potato Salad, Private Selection Mesquite Smoked Turkey Breast. mehr...
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Verlust von 2,8 kg pro Woche
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aks1989's Gewichtsverlauf
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