Today is a great day. First of all, my weightloss is showing again - I am actually almost FOUR POUNDS lighter than yesterday morning. Second - and even more important - I am now weighing less thant I have at any point using Fatsecret. :) Life is indeed good!
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148,6 kg
Bisher verloren: 6,4 kg.
Still to go: 63,6 kg.
Diät befolgt: 100%.
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1626 kcal
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Fett: 33,28g | Eiw: 79,35g | Kohlh: 254,41g.
Frühstück: fried egg, cheese, French or Vienna Bread (Includes Sourdough). Mittagessen: Rye Bread, green string beans, Chicken Drumstick (Skin Not Eaten). Abendessen: Parmesan Cheese (Grated), pasta, mushrooms, chopped tomatoes. Snacks/Sonstiges: potato chips, carrots. mehr...
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Verlust von 12,6 kg pro Woche
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Kommentare
That is great!! Keep up the good work, you inspire me : )
17 Okt 10 vom Mitglied: ChubbyGirl
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Thank you so much. I truly appreciate that. If I can do anything to help your motivation along, please let me know.
17 Okt 10 vom Mitglied: kingkeld
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You are already doing enough for me, just by letting me see your journey it is inspiring in deed. Thank you!!!
17 Okt 10 vom Mitglied: ChubbyGirl
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kingkeld's Gewichtsverlauf
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