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Today Im struggling with feelings of jealousy and failings. My friend who had weight loss surgery looks so good and Im creeping back up. I wore a pair of leggings to work today (we're very casual) and I feel like a total fat ass now.
This will pass. I know what I need to be doing, and Im working on it. Theres no point in being jealous of my friend - thats her path - not mine. Im not a person who tears someone down because Im jealous of their accomplishments, but I find myself struggling with it and then I feel guilty about it all.
Onward.
I didnt go to the gym last night. We had bad storms and tornado warnings. Im planning on going tonight, and Im going to do yoga over lunch.
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117,0 kg
Bisher verloren: 4,3 kg.
Still to go: 34,5 kg.
Diät befolgt: Schlecht.
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545 kcal
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Fett: 34,00g | Eiw: 29,00g | Kohlh: 41,00g.
Frühstück: Aunt Millie's Butter Top Wheat Bread, Justin's Nut Butter Natural Almond Butter - Classic, BioOptimal Collagen Powder. Snacks/Sonstiges: Bigs Zesty Ranch Sunflower Seeds. mehr...
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Zunahme von 1,6 kg pro Woche
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