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I'm so excited for when I finally over under the 90 kg line!!
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93,6 kg
Bisher verloren: 3 kg.
Still to go: 13,6 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 05 September 2020:
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1436 kcal
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Fett: 55,17g | Eiw: 73,61g | Kohlh: 164,57g.
Mittagessen: Baked or Boiled Polenta, Mozzarella Cheese, Asda Asda Bolognese Pasta Sauce, Mann's Sunny Shores Broccolini, Mushrooms, Carrots, Tomatoes, Potato. Abendessen: Mozzarella Cheese (Whole Milk), Almonds, Delallo Whole Wheat Spaghetti, Asda Asda Bolognese Pasta Sauce, Olive Oil, Spinach, Quorn Chicken Style Pieces, Tomatoes, Mushrooms, Mann's Sunny Shores Broccolini. Snacks/Sonstiges: Torras No Added Sugar White Chocolate, Tesco Whole Milk, Bulk Powders Pure Whey Protein Chocolate, Sainsbury's No Added Sugar Smooth Dark Chocolate. mehr...
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Verlust von 1,4 kg pro Woche
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sritaanonima's Gewichtsverlauf
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