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Survived son's birthday and Thanksgiving with small weight loss. Scale may be funny. Registered 215.0, 215.0, showered, 213.2, 213.2, so taking original number because it was higher. It doesn't make sense that I would have lost weight during the shower or during the last 2 days.
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97,5 kg
Bisher verloren: 11,3 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
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1948 kcal
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Fett: 56,49g | Eiw: 70,23g | Kohlh: 306,09g.
Frühstück: diet mountain dew, Baby Carrots. Mittagessen: Bean Soup, Rosemary Chicken. Abendessen: Triscuit, Hot Dog. Snacks/Sonstiges: Apple, diet mountain dew, Tootsie Pop. mehr...
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2795 kcal
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Bewegung:
Schlafen - 7 Stunden, Ruhen - 9 Stunden, Schreibtischarbeit - 8 Stunden. mehr...
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Verlust von 0,1 kg pro Woche
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