Mitzi80's Notizen, 12 Okt 20

I've been out and about and not recording my calories for every single meal. I haven't been holding myself accountable and it shows.
I will do better next week. 🤞

123,7 kg Bisher verloren: 10,8 kg.    Still to go: 62,7 kg.    Diät befolgt: Recht gut.

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1023 kcal

Fett: 40,52g | Eiw: 37,11g | Kohlh: 132,80g.   Frühstück: Bananas ,  Xylitol, Flaxseed Seeds, Corn Flakes, Whole Milk. Mittagessen: Fried Pork, Fried Onions, Coleslaw , Mayonnaise , Cucumber (Peeled) , Tesco Plain Tortilla Wraps. Snacks/Sonstiges: Twinings Lemon & Ginger Tea, Green Tea, Xylitol. mehr...