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Small spike in yesterdays weight from the weekend, but I forgot to log it and it didnt seem necessary today.
Selected for Jury Duty yesterday for a short trial - luckily it was very quick and I didnt have to go back today. Didnt go to the gym last night but I did do my 100 squats for Squatober, mowed the lawn, and took a short walk with my kiddo. Shes decided that she wants to be more active so thats fantastic! Now if she would only decide to catch up her school work...
Today I have 105 squats and I brought my clothes to go to the gym. Trying to figure out what a nice lunch will be too, Id like to dip back under 260 soon.
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118,6 kg
Bisher verloren: 2,7 kg.
Still to go: 36,1 kg.
Diät befolgt: Recht gut.
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1080 kcal
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Fett: 33,00g | Eiw: 65,00g | Kohlh: 127,00g.
Frühstück: Borden Fat Free Chocolate Milk, El Monterey Egg, Sausage & Cheese Burrito. Mittagessen: Subway 6" Steak & Cheese. mehr...
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konstantes Gewicht
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