Wiegen Eintrag (keine Notizen) für 09 November 2020
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68,9 kg
Bisher verloren: 6,8 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,1 kg pro Woche
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Kommentare
09 Nov 20 vom Mitglied: jenny3781
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I gained Jenny! Lol. Wish it was a drop. I've been drinking a lot of tea so I hope that it's just water weight. Are you having a nice Monday?🤩
09 Nov 20 vom Mitglied: choochoo2
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Choo-choo I'm sorry I don't know where my mind at it's ok and tea is supposed to help get rid of fluid what have you been eating that would make you gain cause sometimes I go over on the sodium intake while counting calories sometimes it's unavoidable but you didn't gain alot it's only 2 lbs and some change you are still doing great don't stress the small gains so much be blessed
09 Nov 20 vom Mitglied: jenny3781
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Thanks Jenny... Well last night I ate turkey kielbasa and greens( veggies plus protein) and I felt pretty good. I know 🥰 that it's just two pounds but dang... You stay blessed ❣️ too
09 Nov 20 vom Mitglied: choochoo2
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No worries. Turkey kielbasa generally isn't low sodium. You will drop that water weight eventually.
09 Nov 20 vom Mitglied: kattay
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Thanks kattay! I've never really considered that. I'll be on the lookout tonight ☺️
09 Nov 20 vom Mitglied: choochoo2
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choochoo2's Gewichtsverlauf
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