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OK not exactly a reset but more like a get back on track. Crazy time with interviews and house repairs in the past 2-3 weeks that keeping track has been problematic. Going to enforce more discipline in the upcoming days to get back on track.
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121,7 kg
Bisher verloren: 20,8 kg.
Still to go: 12,8 kg.
Diät befolgt: Recht gut.
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1719 kcal
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Fett: 70,35g | Eiw: 134,58g | Kohlh: 141,12g.
Frühstück: Granulated Sugar, Coffee (Brewed From Grounds), Fried Beef Steak. Mittagessen: Sabra Roasted Red Pepper Hummus, Nature's Own 100% Whole Wheat Sliced Bread, Castle Wood Reserve Herb Roasted Turkey Breast, Iceberg Lettuce (Includes Crisphead Types), Cabo Fresh Guacamole, Castle Wood Reserve Smoked Gouda Cheese, Mt. Olive Roasted Red Peppers. Abendessen: Fried Beef Steak. Snacks/Sonstiges: Dannon Oikos Traditional Greek Yogurt - Key Lime, Almonds, Grapes, Plums, Dannon Oikos Traditional Greek Yogurt - Raspberry, Dannon Oikos Traditional Greek Yogurt - Raspberry. mehr...
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konstantes Gewicht
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hanqipanqi's Gewichtsverlauf
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