Yesterday I ate more than I intended, just because it was Sunday and I wanted to munch on something laying in bed and reading a book.
I am prone to those eating frenzies when I am reading something interesting. It is just enjoyable, that's all. A bag of chips, a good book, some piece-and-quiet - it is my heaven. No, I did not eat chips...just dreaming...lol
Today I am back to intermittent fasting, even thinking about 24h fasting period, but we will see. Today it was just situational because I spent all morning doing my hair - just turning myself from the 50+ old hag to somewhat decent looking female...LOL...
With this COVID thingie, we are so limited in traveling and it is so sad. I am a true culinary tourist - I can easily give up on any dieting when I go to someplace where the food is good (Barcelona, for example).
So today I made a batch of "culinary destination" soup - so good! Well, it is not exactly original, as I did not have all ingredients required, but I tried to substitute with local products. It turned out very close to the taste I remember. Or so I thought...lol...
The weight loss progress is good, I lost about 6lbs in 7 days, so I am satisfied.