|
Yesterday was a good day. Worked in the morning, shoveled the driveway, then went to the mall to do teenager things with my new teen. Actually our mall sucks so theres only like 3 stores my kid even wants to go in (out of the few left) and then we got boba and subway. Then I had to jump on a zoom for a work trivia fundraiser, but the kid hung out with me and played along on the sidelines. Instead of cake, my mom made her a batch of brownies and I even enjoyed a piece without feeling guilty. Back to the flower shop after work so Im making plans now of what to eat before and snacks to take with!
|
117,9 kg
Bisher verloren: 3,4 kg.
Still to go: 35,4 kg.
Diät befolgt: Recht gut.
|
|
1643 kcal
|
Fett: 66,16g | Eiw: 109,54g | Kohlh: 152,62g.
Frühstück: Skippy Creamy Peanut Butter, Great Value Enriched White Bread, Hard-Boiled Egg, BioOptimal Collagen Powder. Mittagessen: Butter , Beefsteak Bread Pumpernickel Bread, Isopure Infusions Citrus Lemonade, Harris Teeter Chicken & Wild Rice Soup. Abendessen: Skinless Chicken Breast, Great Value Light Sour Cream, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Mission Flour Tortilla. Snacks/Sonstiges: Kroger Colby & Monterey Jack Cheese Cubes, Mott's Applesauce (No Sugar Added), RxBar Chocolate Cherry. mehr...
|
Verlust von 1,6 kg pro Woche
|