144.6
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65,8 kg
Bisher verloren: 7,3 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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1594 kcal
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Fett: 128,25g | Eiw: 84,04g | Kohlh: 46,70g.
Frühstück: Heavy Cream, Coffee, Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Cucumber (with Peel), Wegmans Organic Grass Fed Roast Beef, Avocados , Marie's Buttermilk Ranch Dressing, Dole Romaine Lettuce. Abendessen: Chard, Cheddar Cheese, Bacon Grease, Jason's Deli Texas Chili (Cup), Applegate Farms Beef Hot Dogs (uncured). Snacks/Sonstiges: Jason's Deli Texas Chili (Cup), Trader Joe's Raw Brazil Nuts, Sour Cream, Now Foods MCT Oil, Bragg Organic Apple Cider Vinegar. mehr...
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konstantes Gewicht
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Cici-HappyTracking's Gewichtsverlauf
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