Terrible weigh in today, but its been a kinda terrible time lately. My beautiful white german shepherd, Luna, passed away unexpectantly almost 2 weeks ago and I didnt handle it very well. Im doing a bit better now, but I just miss her so much. Im starting to think that the last two dogs Ive had were more like an emotional support as well as being part of our family.
I dont actually think that Ive been emotional eating too crazily, but we went on a road trip to N Michigan this weekend for my Aunt & Uncles 50th wedding anniversary so there was a LOT of snacking and I know that is probably more to blame for todays weight increase.
Im reviewing my goals, and Im going to get through one day at a time for now. I think thats my best bet for right now.
|
120,2 kg
Bisher verloren: 1,1 kg.
Still to go: 37,6 kg.
Diät befolgt: Nicht zutreffend.
|
|
1917 kcal
|
Fett: 91,27g | Eiw: 70,27g | Kohlh: 209,54g.
Frühstück: Cinnamon Sugar, Country Crock Spreadable Butter, Meijer Split Top White Bread, BioOptimal Collagen Powder. Mittagessen: McDonald's McRib, McDonald's French Fries (Medium). Abendessen: Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Abuelo's Chicken Enchilada with Sour Cream. Snacks/Sonstiges: Water, Little Debbie Mini Frosted Donuts (4), Dot's Homestyle Pretzels, Jack Link's Sweet & Hot Beef Jerky. mehr...
|
Zunahme von 0,6 kg pro Woche
|