|
I stayed on track during a big weekend away from home. I had a chance to be active and make good food choices. Staying the same on a weekend trip of this type is a great victory for me. In the past, I would have skipped the healthy offerings and overdone it on the unhealthy. I am very thankful to God for the many good things He did this weekend.
|
96,9 kg
Bisher verloren: 16,1 kg.
Still to go: 15,2 kg.
Diät befolgt: Recht gut.
|
|
577 kcal
|
Fett: 44,94g | Eiw: 33,58g | Kohlh: 6,77g.
Frühstück: Egg, America's Choice Bacon Thick Sliced. Snacks/Sonstiges: Trader Joe's Raw Almonds. mehr...
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
kathyscoop's Gewichtsverlauf
|