Wiegen Eintrag (keine Notizen) für 09 Februar 2022
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126,2 kg
Bisher verloren: 13,5 kg.
Still to go: 40,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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Kommentare
Hi hunny u r not alone with the weight issue. I’ve been at this my whole life.
What I’ve learned is this, don’t starve yourself but count your calories. Every time I stick to a number I loose the weight. Right now today I weighed in at 209.4
All my gain started back when covid hit. I think it was out of some form of panic in the back of my mind. I said the heck with this I don’t no what’s going to happen so I might as well eat whatever. And that crazy thought helped me go up to 180 from 155.
I saw you post about your son so I will start praying for him.
Don’t let the evil wolf get in your head.
09 Feb 22 vom Mitglied: clairsheart
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Hi clairsheart,
Thank you sweetheart for the beautiful message. God bless you.
I have been working this approach too.
14 Feb 22 vom Mitglied: Fatboy199
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Fatboy199's Gewichtsverlauf
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