Sadly things are much tougher going than I suspected. I have both a weight goal, and weight lifting goals and both seem to cancel each other out. For me it creats a head-game. I have a goal at 155 lbs, but it seems ever elusive, yet I'm slowly making personal gains in regards to weight lifting. :(
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73,7 kg
Bisher verloren: 0 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,4 kg pro Woche
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