|
Super lazy weekend and it shows. Tonight we're going to one of our favorite taps for dinner because they are closing on Friday. I wanted to get up and go to the gym early this morning but didnt happen. Im going to listen to the book The 5am Club by Robin Sharma and see if that gives me a boost. Life would be easier if I could get my workout done first instead of fitting it into a busy evening.
|
119,3 kg
Bisher verloren: 2,0 kg.
Still to go: 36,7 kg.
Diät befolgt: Nicht zutreffend.
|
|
790 kcal
|
Fett: 30,50g | Eiw: 29,00g | Kohlh: 101,00g.
Frühstück: Dunkin' Donuts Sour Cream Donut. Mittagessen: Healthy Choice BBQ Seasoned Pork Wrap, Progresso Butternut Squash. mehr...
|
Verlust von 1,6 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|