If you think you can do it then you are half way there. When you feel like giving up remember why you started in the first place. For me it’s just to show myself that I am still who I have always have been, I just got lost in the shuffle of being a wife and mother. Now I am making my health a priority so I can live longer. This is not a diet it’s a new way of eating for me, so I am in it for the long haul. I am 20 pounds from my lowest weight in the past decade, which I never thought I would even see again. I have been steady logging my calories since February 2021and I’m down 72 pounds. Amazing!
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79,4 kg
Bisher verloren: 30,4 kg.
Still to go: 30,9 kg.
Diät befolgt: Recht gut.
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546 kcal
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Fett: 25,77g | Eiw: 34,53g | Kohlh: 44,18g.
Frühstück: Mission Restaurant Style Tortilla Chips. Mittagessen: Lean Cuisine Comfort Steak Portabella. Abendessen: Rosarita Refried Beans, Great Value Sharp Cheddar Cheese, Tomatoes, Don Pancho Cilantro Lime Crema, Publix Light Sour Cream, Iceberg Lettuce (Includes Crisphead Types) . mehr...
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Verlust von 6,4 kg pro Woche
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Kommentare
Very inspiring post!!!👍👏💪
20 Apr 22 vom Mitglied: CrystalJo74
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Jessrob, you are a tremendous role model for all FS members. Congratulations on your super weight loss👏🏻🤗🇨🇦
20 Apr 22 vom Mitglied: Maguscanook
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20 Apr 22 vom Mitglied: Draglist
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Thanks all! It has been a journey and you have inspired me. Even though we actually don’t know each other I love getting on here at the end of the day and seeing what everyone is eating or how they are doing. Everyone has been very motivational and kind.
20 Apr 22 vom Mitglied: Jessrob
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great job and I thank you for being you. it helps to see individual achieve.
20 Apr 22 vom Mitglied: RE1PercentRuleDotCom
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I should put that comment you made over my mirror so I see it every morning "When you feel like giving up remember why you started in the first place." Words to act on! Thank you
20 Apr 22 vom Mitglied: skydiverjim
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I am definitely going to print your comment out and keep it with me. thank you!!!
20 Apr 22 vom Mitglied: Anita Guy
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Taking a screenshot to save! Just the motivating message I needed to see. Congrats on your great progress!
20 Apr 22 vom Mitglied: RhumbaGirl
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Awesome! Feeling inspired 😀
20 Apr 22 vom Mitglied: Reginoz
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Congrats & thank YOU for your inspiring & motivating words!
20 Apr 22 vom Mitglied: Hazel Harley
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21 Apr 22 vom Mitglied: sugarplum_
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22 Apr 22 vom Mitglied: FreshStart0908
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that is an amazing journey
22 Apr 22 vom Mitglied: buenitabishop
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Great reward for ur hard work🤙🏽
22 Apr 22 vom Mitglied: acomandr
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Jessrob's Gewichtsverlauf
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