Up and down a bit over the past week or so. It would be easier if my kid hadnt taken up baking but thems the breaks. I enjoy a couple of cookies here and there and Im still seeing progress. I dont ever want to live as someone who cant (or wont) enjoy a treat. Last night we went to Texas Roadhouse and I had a roll, grilled chicken w/ the bbq on the side, broccoli w/o the garlic butter, and steak fries. It was all good and I felt like I balanced things so I could enjoy my fries but still be healthy. My weight this morning agreed. Yes I would get there faster if I skipped the cookies and fries, but that sounds awful.
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117,3 kg
Bisher verloren: 4,1 kg.
Still to go: 34,7 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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