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This diet has impressed my husband. He wants to start tomorrow
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118,1 kg
Bisher verloren: 3,0 kg.
Still to go: 50,1 kg.
Diät befolgt: 100%.
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1096 kcal
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Fett: 95,77g | Eiw: 36,63g | Kohlh: 16,13g.
Frühstück: Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Mittagessen: Olympia Valley Large Grade AA Eggs, Avocado. Abendessen: Avocado, Wish-Bone Wish-Bone Ranch, Kirkland Signature Crumbled Bacon, Tilapia (Fish). Snacks/Sonstiges: jello/cream SF, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Plexus Slim Plexus Slim, frigo Frigo Light Cheese Heads. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Great going on getting your hubby involved. And congrats on the loss.
25 Jul 14 vom Mitglied: ChicaLean
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It's so much easier when there's someone so close doing it with you...I feel like I inconvenience my husband when I say I don't want certain things...so yay for you guys!!!
25 Jul 14 vom Mitglied: Socolova
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So awesome that you can inspire and improve ;-)
25 Jul 14 vom Mitglied: Janet Marie Soileau
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25 Jul 14 vom Mitglied: bfd129
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Its awesome that your hubby is joining you. It is always easier if you are both eating the same things and he is not trying to sabatoge you! Just keep in mind that they, meaning the male species, loses easier and faster than we do! It can be frustrating when you work so hard and the weight just "falls" off him.
25 Jul 14 vom Mitglied: rconrad7800
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