I would be very glad if u can help. I am having a gathering with my friends tonight which we'll have steamboat dinner. Since I am in low calories diet, is it will be wise if i skip lunch by just eating apple or vegetable soup to save my calories intake? haha... i don't know if this is absurd but I really don't want to overeat today. I've done my morning fasted cardio workout and I'll be having strength workout before I go to dinner tonight. Hurm..any feedback? thanks very much!
|
84,8 kg
Bisher verloren: 3,2 kg.
Still to go: 19,8 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,5 kg pro Woche
|
Kommentare
Whenever I have a special dinner at someone's house or at a restaurant, I eat fewer calories for lunch. One month ago I had a special dinner and I ate an apple as a snack before I went there. It kept me from getting too hungry and overeating.
05 Sep 14 vom Mitglied: Deb_N
|
Deb_N thanks for your feedback! I think so too!
05 Sep 14 vom Mitglied: ReannaNasrina
|
Well Done Young Lady!!!! @>--------------
05 Sep 14 vom Mitglied: TAIC69
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ReannaNasrina's Gewichtsverlauf
|