Harley sleeping, hardly eating, not enough steps n virtually no work outs. The last week has been a hard one. Still fasting. Only 16 hours today though.
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75,4 kg
Bisher verloren: 18,1 kg.
Still to go: 11,9 kg.
Diät befolgt: Recht gut.
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696 kcal
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Fett: 20,27g | Eiw: 22,71g | Kohlh: 118,95g.
Mittagessen: Bananas , Tillamook Medium Cheddar Cheese, El Pollo Loco 6" Corn Tortillas. Abendessen: Bananas , Guacamole, Trader Joe's Persian Cucumber, Safeway Select Carne Asada, Mexican Rice, Spinach . Snacks/Sonstiges: Monster Beverage Zero Ultra (Can), NutriSystem Snickerdoodle Cookie. mehr...
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Zunahme von 2,5 kg pro Woche
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Kommentare
I think you need to concentrate on some TLC for yourself. Do so some pampering for you. Concentrate on something fun. Hugs.
12 Aug 22 vom Mitglied: -MorticiaAddams
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I think you are right MorticiaAddams 💕 I'm gonna rest up. I tried the gym n was not super successful but didn't have a ton of time either .. hoping you have a great and relaxing weekend. 🙏🏼
12 Aug 22 vom Mitglied: misChelle__
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misChelle__'s Gewichtsverlauf
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