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I wanted to record my weight and journal even though I have not lost an ounce of weight. I made it through Thanksgiving thankful that I did not overeat or eat flour or sugar! I have hit a plateau and those happen in life. I would be lying if I said it didnt bother me but I am not gonna quit. I am still gonne give 100% and things will work out as they should. I can still be proud of my effort! Way to go!
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117,9 kg
Bisher verloren: 10,9 kg.
Still to go: 41,3 kg.
Diät befolgt: 100%.
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1300 kcal
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Fett: 113,39g | Eiw: 64,39g | Kohlh: 2,58g.
Frühstück: Sweet Leaf Liquid Stevia, Coffee, Land O'Lakes Salted Butter. Mittagessen: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Abendessen: Butter, Kiolbassa Beef Smoked Sausage. mehr...
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konstantes Gewicht
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 Kommentare
hang in there your doing great!!!
25 Nov 22 vom Mitglied: buenitabishop
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You are keeping those pounds off and learning to eat making better choices. Good for you. You can do this !
25 Nov 22 vom Mitglied: Fiberoptic
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AngieBarnette's Gewichtsverlauf
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