|
Should have not had the Popcorn at the movies last, but who are we kidding like that is going to happen. Maybe I should just quit going to the Movies, lol. I aloted for the calories and still stayed under, but that salt will get ya every time. Every body hope you have a good day and stay on track, just make it through Today!
|
98,8 kg
Bisher verloren: 1,0 kg.
Still to go: 29,8 kg.
Diät befolgt: Recht gut.
|
|
1473 kcal
|
Fett: 108,97g | Eiw: 62,56g | Kohlh: 56,67g.
Frühstück: Old Wisconsin Turkey Sausage Snack Sticks, Thai Kitchen Coconut Milk, Land O'Lakes Heavy Whipping Cream. Mittagessen: Bell Peppers, Beef Pastrami (Cured), Havarti Cheese. Abendessen: Butter, Cento Artichoke Hearts Quarted & Marinated, Deviled Egg, Meat Loaf Made with Beef, Hannaford Asparagus Spears. Snacks/Sonstiges: Roasted Salted Cashew Nuts, Reddi-wip Extra Creamy Whipped Cream, Driscoll's Strawberries. mehr...
|
|
2969 kcal
|
Bewegung:
Wii Fit - 30 Minuten, Sauna - 1 Stunde, Tredclimber - 32 Minuten, Ruhen - 13 Stunden und 58 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 0,6 kg pro Woche
|
 Kommentare
popcorn is actually a really good snack to have, very low on calories...it's the butter that gets you.
04 Mrz 15 vom Mitglied: Celicarunner
|
I know started with out the butter, but went back and added it. :("
04 Mrz 15 vom Mitglied: cleanmac1
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
cleanmac1's Gewichtsverlauf
|