Dusting off and moving on. Fasting today.
|
127,6 kg
Bisher verloren: 17,5 kg.
Still to go: 70,9 kg.
Diät befolgt: Recht gut.
|
|
9 kcal
|
Fett: 0,18g | Eiw: 1,06g | Kohlh: 0,35g.
Frühstück: Coffee. Snacks/Sonstiges: Water. mehr...
|
Verlust von 2,5 kg pro Woche
|
Kommentare
Good job. I am planning on doing better today. I always am though but I am not sufficiently motivated like you are.
28 Aug 23 vom Mitglied: -MorticiaAddams
|
We are apples to oranges, Morticia. In your shoes, I would be more concerned with reducing inflammation/pain than weight loss. I have a hundred pounds on you and issues with mobility (that can be very motivating). Also, my dear husband is young and healthy. You are dealing with a completely different monster ❤ If a food sits well with you and hubby can stomach it, enjoy.
28 Aug 23 vom Mitglied: LadyinDenim
|
I am dusting off too. I hope. LOL.
28 Aug 23 vom Mitglied: -MorticiaAddams
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
LadyinDenim's Gewichtsverlauf
|