Wiegen Eintrag (keine Notizen) für 29 August 2023
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42,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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759 kcal
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Fett: 9,02g | Eiw: 125,90g | Kohlh: 46,29g.
Frühstück: Body Fortress 100% Premium Chocolate Whey Protein, Naturipe Blueberries, Juhayna Yogurt, Egg White, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Instant Decaffeinated Coffee (made From Powdered). Mittagessen: Great Value Premium Chunk Light Tuna in Water (Pouch), Egg White . Abendessen: Cherry Tomatoes, Carrots , Publix Green Bell Pepper, Publix Red Bell Pepper, Garden Cuts Green Leaf Lettuce, Costco Pork Tenderloin. Snacks/Sonstiges: Fuji Apples. mehr...
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konstantes Gewicht
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