mbd121's Notizen, 18 Sep 23

I was right - extremely busy weekend! It was homecoming and I am not cut out to be a girl mom. She looked great though, and had a good time.

I did precook chicken over the weekend, and Friday and Saturday I hit my step goal.

My goals for this week are:
Bring lunch every day
Drink. More. Water.
Log
15 minutes of intentional movement a day

123,2 kg Bisher verloren: 0 kg.    Still to go: 40,6 kg.    Diät befolgt: Recht gut.

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1509 kcal

Fett: 53,95g | Eiw: 87,59g | Kohlh: 159,00g.   Frühstück: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Mittagessen: Knorr Rice Sides - Mushroom, Chicken Breast, Earthbound Farm Organic Power Greens, Kroger California Style Vegetables. Abendessen: Jennie-O Lean Ground Turkey. Snacks/Sonstiges: Nestle Rolo Bar, Wonka Giant Chewy SweeTARTS, Pirq Golden Vanilla, Hot Nuts Fuego. mehr...