lucydalia's Notizen, 07 Aug 11

i went out to eat with james to el Tiempo and had the most amazing black beans with tortillas.... they were heavenly...
but then i went crazy on the tacos and flour tortillas and when I got home I had some chocolate fudge brownie ice cream..which was low fat but still...
anyways, I guess i kind of owed it to myself.. but otherwise i've been really good and i am addicted to this website and my phone!!! I just hope i don't get high exposure to anything that is bad for me.

and I have also reduced my calories from 1200 to 1100 ...

I have also been sleeping very late.. with the kids not going to school and all.. anyways. am about to go to wind down now!!!

54,9 kg Bisher verloren: 1,8 kg.    Still to go: 2,7 kg.    Diät befolgt: Recht gut.

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1083 kcal

Fett: 21,15g | Eiw: 62,85g | Kohlh: 155,54g.   Frühstück: Bananas, Sweetened Original Whipped Light Cream, Cinnamon Oatmeal Pancakes, Milk (Nonfat), Concord Grape Jam, Regular Coffee. Mittagessen: Oven Baked Sweet Potato Fries, Fat Free Cottage Cheese. Abendessen: Garlic Basil Shrimp, Baked or Broiled Salmon. Snacks/Sonstiges: Chocolate Peanut Butter Nutrition Bar, Milk (Nonfat), Cantaloupe Melons, Air Popped Popcorn. mehr...