Wiegen Eintrag (keine Notizen) für 28 April 2015
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59,6 kg
Bisher verloren: 13,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2144 kcal
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Fett: 175,94g | Eiw: 100,22g | Kohlh: 52,09g.
Frühstück: Coffee, Now Foods MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Coconut creamer w/almond milk & coconut milk. Mittagessen: Brazil Nuts, Coconut creamer w/almond milk, Primal Fuel - Chocolate Coconut, Navitas Naturals Organic Raw Cacao Powder, Standard Process Standard Process Standard Process SP Complete Protein Powder, Water. Abendessen: Nature's Harvest Sunflower Kernels, Extra Virgin Olive Oil, Purity Farms Organic Ghee Clarified Butter, Boiled Egg, Lettuce, Avocados, Salmon. Snacks/Sonstiges: Fiorucci Pepperoni Panino, Nature's Harvest Sunflower Kernels, Artisana Raw Organic Coconut Butter (Package). mehr...
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Verlust von 0,8 kg pro Woche
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Cici-HappyTracking's Gewichtsverlauf
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