Wiegen Eintrag (keine Notizen) für 27 Februar 2024
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62,3 kg
Bisher verloren: 3,4 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
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2577 kcal
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Fett: 84,13g | Eiw: 114,80g | Kohlh: 361,16g.
Frühstück: Blueberries , Stop & Shop Bran Flakes, Giant Eagle Greek Nonfat Yogurt Plain, Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee. Mittagessen: Bananas , Franz 100% Stone Ground Whole Wheat Bread, Benecol Regular Vegetable Oil Spread, Great Value Saltine Crackers with Whole Grain, Amy's Kitchen Organic Medium Chili with Vegetables. Abendessen: Carvel Ice Cream Oreo Ice Cream Cake, Pizza with Meat and Vegetables. Snacks/Sonstiges: Philippine Brand Dried Mangoes. mehr...
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Verlust von 2,5 kg pro Woche
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