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In Ramadan it's very hard to lose weight or even maintain it !
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71,7 kg
Bisher verloren: 7,5 kg.
Still to go: 6,7 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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 Kommentare
Just do the best you can during...and then after it is over, you can re-focus...
Be sure to celebrate ALL you have accomplished already in the last couple of years.
:)
30 Jun 15 vom Mitglied: SuccessThisTime58
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im also fasting for Ramadan, but i am alone, so i don't have all the family cooking for iftar, but i remember when i was in Egypt, it was very hard.... your doing great, nice loss.... Ramadan Kareem.. <3
01 Jul 15 vom Mitglied: victoriaegypt
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Yes it is difficult.However you are doing well.keep it up.I find that I am eating more calories and am really fighting to lose weekly.Also ,I can't drink as much water as I do when I am not fasting and I can feel the difference in my body.
01 Jul 15 vom Mitglied: UmmBilal
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I also agree that you are doing a great job....
01 Jul 15 vom Mitglied: 2227Gwen
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