Ashley Sewards's Notizen, 27 Jul 15

ugh....ive gained 5 pounds recently..not a good time to do that either cause im going on vacation to Myrtle Beach in 2 weeks!! I'm going to be a fat beach whale out there...so sad. I have to start being strict again if im ever going to get down below 200 pounds. Ive been eating way too much pizza lately...im gonna stop eating pizza for a while...i think that will help me out a lot. I just need more motivation in my life right now.
100,2 kg Bisher verloren: 0 kg.    Still to go: 28,6 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 27 Juli 2015:
170 kcal Fett: 3,50g | Eiw: 8,00g | Kohlh: 28,00g.   Mittagessen: Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. mehr...
Zunahme von 0,4 kg pro Woche


Kommentare 
Planning out your next meal ahead of time helps a lot. :) 
27 Jul 15 vom Mitglied: Rodriguez0077
You can do it Ashley! Every day is a new day. It's always discouraging to gain weight when you're trying to lose, but don't get down on yourself. And I'm more than happy to throw some encouragement your way :) 
27 Jul 15 vom Mitglied: ailouros
Thanks for that tip..im going to try that :) 
27 Jul 15 vom Mitglied: Ashley Sewards
Thank you ailouros and Rodriguez0077!  
27 Jul 15 vom Mitglied: Ashley Sewards

     
 

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