holidaybunny's Notizen, 29 Okt 15

wow! Talk about close. I'm definitely going to need to be good if I want this weight to stay off. FS told me I couldn't return the the start date of my old diet which sucks. but at least III know that I lost over 14 pounds since July 25th!

68,0 kg Bisher verloren: 7,3 kg.    Still to go: 11,3 kg.    Diät befolgt: Recht gut.

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1515 kcal

Fett: 56,50g | Eiw: 87,50g | Kohlh: 159,50g.   Frühstück: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Snacks/Sonstiges: Godiva Godiva dark chocolate sea salt, Good Health Natural Foods Olive Oil Potato Chips - Sea Salt, Jack Link's Teriyaki Beef Jerky (35g). mehr...