Wiegen Eintrag (keine Notizen) für 14 November 2015
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57,4 kg
Bisher verloren: 15,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1447 kcal
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Fett: 102,91g | Eiw: 87,57g | Kohlh: 61,76g.
Frühstück: TEST- cauli/ chicken muffns, Coffee, Great Lakes Gelatin Collagen Hydrolysate, Kerrygold Pure Irish Butter, Heavy Cream. Mittagessen: Chicken 'n cauliflower dressng muffns, Skinless Chicken Breast, Paleo Low-Carb Chicken Tortilla Soup, Trader Joe's Hass Avocado, Baby Spinach. Abendessen: Cooked Carrots (Fat Added in Cooking), Cooked Collards, Schwan's Fully Cooked Angus Chopped Beef Steak. Snacks/Sonstiges: Heavy Cream, Now Foods MCT Oil, Farmhouse Culture Classic Caraway Kraut. mehr...
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Verlust von 0,8 kg pro Woche
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Cici-HappyTracking's Gewichtsverlauf
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