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Pretty tired this morning. Relaxed about of work and not feeling the frenzy to lost as much weight as possible has made me happier. I still want to lose as much as possible to meet my goal but its not as stressful. at least not at the moment. I've almost lost 20 pounds in all :)
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67,3 kg
Bisher verloren: 8,0 kg.
Still to go: 10,6 kg.
Diät befolgt: Recht gut.
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1072 kcal
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Fett: 51,23g | Eiw: 21,36g | Kohlh: 136,06g.
Frühstück: Caribou Coffee Spinach Feta Croissant. Snacks/Sonstiges: Sage Valley White Cheddar Puffs, Honeycrisp Apples, Ralphs Whole Raw Almonds. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
17 Nov 15 vom Mitglied: Tamarah Jo
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17 Nov 15 vom Mitglied: Rockiesfan
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20 pounds is awesome! I don't feel feel like I lost anything but once I pick up a weight of the equivalent I'm like OOF
17 Nov 15 vom Mitglied: I-Ianna
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17 Nov 15 vom Mitglied: G LaB
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20lbs is a great job! Patience is key to this type of success long term.
17 Nov 15 vom Mitglied: gswizzle
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17 Nov 15 vom Mitglied: LISfifty
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heyhey, lets not get ahead of ouselves xD ALMOST 20 pounds, i dont want to claim it officially without actually having it :p
17 Nov 15 vom Mitglied: holidaybunny
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holidaybunny's Gewichtsverlauf
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