holidaybunny's Notizen, 06 Dez 15

It's been hard to get back on the band wagon since thanksgiving. Yesterday I wanted to be healthier and it was to my advantage that I slept in. Hopefully I can keep this up. I kind of miss my more fervent days just because I had more control but at the same time, it's more relaxing by now.

Food Journal additions:
(National Cookie Day!)
3/4ths cup of cookies and cream ice cream
Some cheesy puffs
1 Milano cookie

67,1 kg Bisher verloren: 8,2 kg.    Still to go: 10,4 kg.    Diät befolgt: Recht gut.

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265 kcal

Fett: 1,50g | Eiw: 24,50g | Kohlh: 41,50g.   Frühstück: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. mehr...