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it's really frustrating and hard to break habits of indulging. I know for a fact I would have lost weight if only i hadn't splurged unnecessarily.
I had a small breakfast, vegetable couscous for lunch and hearty bean and cabbage soup....and then the marshmallow bars and bag of mesquite chips. I feel like I'm fighting the devil on my shoulder.
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68,4 kg
Bisher verloren: 6,9 kg.
Still to go: 11,7 kg.
Diät befolgt: Recht gut.
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956 kcal
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Fett: 38,09g | Eiw: 39,56g | Kohlh: 121,73g.
Abendessen: Baked Potato (Peel Not Eaten), Cooked Spinach (from Fresh), Lamb Chop (Lean Only Eaten). Snacks/Sonstiges: Honeycrisp Apples, Peanut Butter & Co Crunch Time Peanut Butter, Wasa Whole Grain Crispbread. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
Where were you hiding the mallowbars and mesquite chips?
31 Dez 15 vom Mitglied: mahjohn
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I wasn't really hiding them, they were just in my bag. When i bought them I happen to be buying something else. It's too easy QQ
31 Dez 15 vom Mitglied: holidaybunny
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