holidaybunny's Notizen, 02 Jan 16

Sweet victory. I lost even though I had a bagel (tradition with my family to have bagels and lox), the King of bad carbs. I'll just try to keep it up from here on out. I feel much better than I did yesterday.

67,8 kg Bisher verloren: 7,5 kg.    Still to go: 11,1 kg.    Diät befolgt: Recht gut.

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1375 kcal

Fett: 48,72g | Eiw: 34,48g | Kohlh: 178,82g.   Frühstück: Bagel, Philadelphia Regular Cream Cheese. Abendessen: Broccoli, Brown Rice, Shrimp. Snacks/Sonstiges: Fairway Almond Sea Salt Dark Chocolate, Angry Orchard Cinnful Apple Hard Cider, Oil Popped White Popcorn. mehr...