I was really surprised to see that I was less than last week... all week I'd been higher (I think transitional weight that was not transitioning as fast as it usually does, but I digress).
So I'm happy to see the scale is moving with me again, and I'm hoping that if I keep this up, I'll go back to 2 pounds per week!
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123,6 kg
Bisher verloren: 30,2 kg.
Still to go: 33,3 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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Kommentare
Remember, every ounce you lose matters. Slow and steady is a good thing. Even a pound a week is excellent, although it may not seem like much.
09 Okt 11 vom Mitglied: Fledgist
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BrandyRelaxing's Gewichtsverlauf
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