The only reason I'm not getting worked up about this is because I know EXACTLY why I gained weight. for the past two days I seriously didn't eat a balanced diet. but starting today, now that I got all the healthful food via shopping, I will. I spent the past few weeks giving up food in favor of getting art supplies for my classes. but this time I'm prepared
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69,5 kg
Bisher verloren: 5,8 kg.
Still to go: 12,8 kg.
Diät befolgt: Recht gut.
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776 kcal
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Fett: 21,92g | Eiw: 63,05g | Kohlh: 90,08g.
Frühstück: Quaker 100% Whole Grain Oatmeal, Kroger Pure Clover Honey, Chobani Nonfat Plain Greek Yogurt. Mittagessen: Enchilada with Chicken in Tomato-Based Sauce. Abendessen: 365 Organic Marinara Sauce, Mozzarella Cheese (Part Skim Milk). mehr...
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Zunahme von 3,2 kg pro Woche
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holidaybunny's Gewichtsverlauf
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