Wiegen Eintrag (keine Notizen) für 27 Februar 2016
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162,8 kg
Bisher verloren: 0 kg.
Still to go: 81,2 kg.
Diät befolgt: Nicht zutreffend.
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1105 kcal
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Fett: 53,47g | Eiw: 55,56g | Kohlh: 107,92g.
Frühstück: Grapefruit, Skippy Creamy Peanut Butter, 100% Whole Wheat or 100% Whole Grain Waffle. Mittagessen: Canned Tuna, Great Value Butter (Salted), Toasted Whole Wheat Bread. Abendessen: Vanilla Ice Creams, Apples, Chiquita Mini Banana, Cooked Green String Beans (from Frozen), Broiled or Baked Pork Chop. mehr...
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 Kommentare
27 Feb 16 vom Mitglied: HCB
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I have a REALLY long way to go, but I am SO determined! I am doing what I can even now with a leg that has been taking months to heal. After my leg not healing quickly as it should have because of my weight, I am super set on getting the weight off and keeping it off. I hope anyone reading this will be encouraged. Do what you can, but do it and don't wait.
28 Feb 16 vom Mitglied: tammiesatterfield
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I am still going strong. I knew it was going to be tough, and it is, but it's not nearly as mentally exhausting as dieting has been in past. I have to wonder if I am just finally ready to truly get it done right.
02 Mrz 16 vom Mitglied: tammiesatterfield
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tammiesatterfield's Gewichtsverlauf
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